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I’m Shiimpy Matharu

An Accredited Practicing Dietitian & Nutritionist, Certified Diabetes Educator and & also the founder of Your Diet Lounge- A lounge that aims to enrich the health of everyone. Currently based out in New Delhi, our other centers are soon to open in Ambala, Hyderabad, Ahmedabad and Mumbai

I have done  Diploma in Dietitian, Nutrition and Health Management. I am a qualified sports nutritionist with multiple specializations in planning an effective diet for a wide range including PCOD, PCOS, Cardiac Based Diets, Diets For Pregnancy, Renal Diets, Child Health, Gym Diets & More.

I have a range of experience at various renowned institutions such as Gold’s Gym, Ozone Gym & Spas. I also wrote columns on mindful eating, weight loss, chronic disease management & healthy eating for esteemed newspapers such as HT CITY for the welfare of the mass. I have also conducted various corporate workshops with IBM, AskMeBazaar, GE Apollo Clinic etc. The workshops are aimed to bring awareness on how Food can be a medicine for the body and create a work environment where employees are motivated to stay in good health.

What I believe in

I believe in giving everything an Indian kitchen has from potato to rice, to beet root. I don’t believe in fad diets. I don’t believe in restriction. I believe in healthy eating to nourish naturally. I believe in losing fat from the body, not just the weight because once you lose that fat you never tend to gain it back again.

As we will help you in freezing the fat cells so that your weight loss becomes permanent. This is my idea behind a healthy diet.

Looking back, I’m glad I went through it all. I so love what I do. This is why I want to share my journey with you and I hope you share yours with me 🙂

A great dietitian with a great knowledge of work. She has been very helpful throughout. I shed 15 kg’s in 4 months. I get so many compliments each day it’s a drastic change that I have undergone but in a very positive and a good way. Thank u, ma’am

Kusha Vats

Excellent results. I lose around a kg in every diet plan. Strongly recommended from my side. Thank you for helping me to achieve my fitness goals.

Divya Gautam

Really effective diet plans which don't just give you temporary results but improves your metabolism. They help you develop healthy food habits. You feel healthier and full of energy. Strongly recommended.

Sonam Zutshi

Contact Me!

Say Hello!

DELHI: Pocket A, Sarita Vihar New Delhi - 65 AMBALA: #37, Prem Nagar Road, Near Bansal Global Hospital, Ambala City, Haryana - 134003