ARE YOU one of those people who seem to eat very little yet find it hard to control your weight?
When you eat light or skip meals during the day and then splurge at night, you’re giving your body too much at one time and not enough at others.
On this plan, you’re going to eat a lot – and still lose weight. You’re not going to count a single calorie or fat gram. Instead, you’re going to rotate what you’re eating throughout each week in a proven plan designed to set your metabolism on fire.
Phase I : Lots of carbs and fruits
Phase II : Lots of proteins and veggies
Phase III : All of the above, plus healthy fats and oils
By keeping your metabolism guessing, you’ll get it working faster. You’ll see the weight fall off, your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food!