What does it mean to be Ketogenic?
Our body uses three important energy sources for everyday functions: carbohydrates, fats and proteins. Our basic energy source usually comes from carbohydrates. When carbohydrates are digested, they become glucose in the body. The ketogenic diet keeps the sugar intake to a minimum, so the body begins to produce all its energy from fats and proteins. When fats are digested, they become fatty acids and ketone bodies. When ketone bodies reach a certain level in blood and urine, when the body is known as ketosis, the heart, muscle system, kidneys and brain are fed with ketone bodies.
The ketogenic program focuses on healthy weight loss and muscle protection. This program is also very beneficial for reducing the effects of cancer and supporting postoperative treatment. It is also a very handy program for protecting brain functionality and its benefits by reducing the effects of Parkinson’s disease and Alzheimer’s in proven research. Fats digested under the ketogenic program become fatty acids and ketone bodies that feed the body and burn fat. The ketogenic diet reduces carbohydrate and sugar intake, resulting in improved skin conditions, making the skin shinier. The raw vegetable ketogenic diet also reduces bad cholesterol and bad cholesterol-related diseases such as heart disease.
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- Current health condition.
- Genetic and biological factors.
- Ongoing Medications.
- Likes and dislikes.
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And many other Environmental and Health factors. You can buy our plans right away or contact us through social media to know more.
Guidance by our team of dieticians and experts to help you reach your weight target. They will guide you, motivate you and help you in all possible ways. We will make you think about the ill effects of not changing your habits. We will help you to develop a greater self-control.
Let’s start the journey together…….