How to avoid overeating

How to avoid overeating

Losing weight isn’t only about what you eat, it’s also about how much you eat. Sadly, Hormones, Lack of sleep and stress…add up to one big bucket of ice cream or junk food when your overeating gear kicks into full drive. But not to worry simple...

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Ways to relieve bloating

Ways to relieve bloating

What do you do when you’re supposed to be somewhere, in something (you know, pants that button, your little black dress, perhaps even a bathing suit), and suddenly your stomach looks and feels like you swallowed a basketball? A bloated belly can...

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9 ways to cleanse your system!

9 ways to cleanse your system!

Just as we clean our house, our clothes, and our surroundings, it’s important to cleanse our system too. But clean of what you may ask? The simple answer is – “Toxins” Toxins are substances that have the ability to harm our body. Unfortunately...

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Ankita’s Journey

Ankita’s Journey

LOST 10  Kgs But Shiimpy I am so happy that I found you. I lost more than 10 kgs just because of you trust me. People have actually started Complimenting me. All credits go to you and the patience you have shown for me. Just 2-3 kgs more I want...

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