shimpy

Face Behind Your Diet Lounge

Hello Friends, this is Shiimpy Matharu

I’m very passionate about health and improving lives through good nutrition. It never ceases to amaze me how important healthy, nourishing food is to our bodies.

My health issues are the reason  I used my body like a lab rat, experimenting with different diets and workout routines. As my body began to change I was praised by family, friends, and perfect strangers, for “changing my body”. And I began to understand how I can help others too.  But I wanted something more concrete. Some real answers backed by science. So, I decided to become an expert.

more about me

Need an Advice?+91 9319521133/ 7303676122

Healthy Food Makes a Healthy, Happy Life

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How it works?

“To eat is a necessity, but to eat intelligently is an art”
Francois de La Rochefoucauld

Consultation

An initial consultation lasts up to half hour to 45 minutes and includes an in-depth review of your current and previous diet and food-related problems, your weight, complete body composition analysis and medical history.

Diet Plan

From the information gathered during the consultation, I design tailor-made diet plans. The plan focuses on the goal you would have defined which could be weight loss, weight gain or disease control etc.

Follow up

Our talented team will do weekly follow-ups with you, to track your growth. This is also done to ensure that the plan really works for you, if we feel it is not giving you optimum results, we tweak it right away.

Healthy Recipes

PRO-TIPS to help you lose your lower body fat
PRO-TIPS to help you lose your lower body fat

We all aspire to a well-curved body, but the flab in unwanted areas of our body becomes a hurdle. Especially the fat in the...

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Testimonials

Kusha Vats

A great dietitian with a great knowledge of work. She has been very helpful throughout. I shed 15 kg’s in 4 months. I get so many compliments each day it’s a drastic change that I have undergone but in a very positive and a good way. Thank u, ma’am

Kusha Vats
Divya Gautam

Excellent results. I lose around a kg in every diet plan. Strongly recommended from my side. Thank you for helping me to achieve my fitness goals.

Divya Gautam
Sonam Zutshi

Really effective diet plans which don't just give you temporary results but improves your metabolism. They help you develop healthy food habits. You feel healthier and full of energy. Strongly recommended.

Sonam Zutshi
Sharmila Malik

Great experience..never expected even I could ever loose weight..

Hip hip hurray to Shiimpy.

Sharmila Malik
Gagan Rekhi

Really effective. Long-term improvement. Diet plan started at 64 kgs finished at 72 and now Maintain same weight 72 kgs more than a year without any diet plan

Gagan Rekhi
Barkha Sharma

Shiimpy has really been a life saver to me, she is the one who helped me in transforming myself. I have started following a healthy lifestyle now. Her diet plans are so interesting that it won't look like that you are on any diet because she customizes the plans according to your taste and time. She is also one of the most hardworking dieticians I have ever seen. If you want to see yourself as a 'new you', I recommend you go and meet her.

Barkha Sharma
Yukti Chhabra

Lost 10 kgs in less than 3 months and regained my self-confidence. Dieting for me was the most difficult thing for me before you Shiimpy Ma'am thank you so much for making it possible looking forward to lose a lot more with you after a short break.

Yukti Chhabra
Tanuja Joshi

She is a real magician. after pregnancy, I have put on so much weight that I even can't imagine that I would be able to reduce it. After consulting her, the diet plan was so good that my friends started watching changes in me. I was 68.9kg and now 59kg all because of her. The most important thing I like about her diet plan is most of the things are easily available in your kitchen. I am a foodie person. she never says stop eating or have a juice diet. Thanks to such a wonderful person.

Tanuja Joshi
Mansi Gupta

My experience with Shiimpy has been great. I loved her diet and her way to make one achieve their goal. She listens to you and makes sure that you get a balanced diet. Would strongly recommend her.

Mansi Gupta
Richa Goel

Best dietician ever...she treated her clients very personally and gives full attention. Just loved her work....had reduced 11 kgs in 3 months.

Richa Goel

LESS TIME MORE RESULT | IMPROVED BLOOD REPORT | PERSONAL DIETITIAN

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Successful story

She changed everything in
my life…

Shiimpy is a very good dietitian. I lost 18 Kgs in 4 Months by following her customized diet charts. During the consultation time whenever I had a doubt or problem she was always available to help out. Her Services were Top Quality

by Saurabh

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My Blog

The Beginner’s Guide to the Keto Diet
The Beginner’s Guide to the Keto Diet

If you are a health nerd like me then you’ve most certainly heard of the keto diet before. Although I understand you may be a...

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Ways to relieve bloating
Ways to relieve bloating

What do you do when you’re supposed to be somewhere, in something (you know, pants that button, your little black dress...

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9 ways to cleanse your system!
9 ways to cleanse your system!

Just as we clean our house, our clothes, and our surroundings, it’s important to cleanse our system too. But clean of what you...

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